Salmon To Go

As we make our way into the Spring season, the weather gets a little more warmer and scenery more alive! Who wants to be inside?

Time to start thinking about picnics and food on the go! Maybe some lighter fare..

I know you what me talk a out about Wild Planet Foods, this is another reason why! Their salmon!! Yes, salmon! Another fish that is as popular and versatile as tuna, but a smidge more!

Around the Spring season you tend to see salmon take a forefront with dishes. I love tuna salad and I like to alternate it with salmon. I’ve started from fresh salmon, ok, ok, leftover salmon.

With Wild Planet Foods Wild sockeye salmon it’s as fresh as if I had just cooked it! And since I want to be able to make it quick, easy and on the go, I need a vessel besides Tupperware. Ah ha! I’ve got a package of puff pastry sheets in the freezer!!

So here’s my ingredients:

I made my simple salmon salad of :

2 cans of wild sockeye salmon

One package of cream cheese

2-3 teaspoons Lemon juice

Fine chopped celery

One tablespoon dried dill weed

2-3 tablespoons mayonnaise

Puff pastry sheets

I have an “empanada” mood which has helped in forming my salmon salad pockets.

You could also use a round cookie cutter and fold them over. How many you yield will depend on the size you make. Don’t forget to dab a little water on the edges to seal your pastry. Once you’ve set them on your baking sheet, brush a little egg wash on them .

Bake at 425° for about 15-20 minutes, golden brown. And voilà….

Easy to take to the botanical gardens, or just out to the park.

Hope you like it!!

Special thanks to Wild Planet Foods for sharing their wild sockeye salmon to create this dish!

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Small Fish, Packed Protein

Need something quick and packed with protein? Reach for a can of one of Wild Planet Foods’ different varieties of sardines!!

WHAT?!? Why the face? Have you tried sardines lately? Listen, they’re not the same as they used to be eons ago. They have more versatility and personality now. Which is why I chose Wild Planet Foods brand, they have a great variety to suit every need.

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Now, if you already love sardines, I know you can probably pop open a can and grab some crackers. Yes, I’ve done that; their sardines with the extra virgin olive oil and lemon is perfect for that.

But what if you have never had sardines before, where do you start? Or maybe you need a quick lunch (or snack). I’ve got something simple but yet satisfying. Remember these little guys pack the protein.

Checking the cupboard I found some Naan bread, and with a can of the sardines in marinara sauce…..

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How simple? All I did, besides open the can 😉 I added a dash of Italian seasoning and a small dash of parmesan and mozzarella cheese on top. Into the toaster oven in went.

The finished product…..

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Its makes for a great option if you celebrate Lent, too. Now I’m not saying this will convert everyone into sardine lovers, but it is a great option.

In the past I’ve also used the variety in extra virgin olive oil tossed with some Angel hair pasta and a smidge of pesto sauce.

Sardines have come such a long way, there’s  always a recipe that showcases its great flavor. Who knows who you may “convert”.

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I would like to give a special thank to Wild Planet Foods for their endless support and generosity!

Want more details on what makes Wild Planet Foods a family favorite? Just go to http://www.wildplanetfoods.com

“March”On Moms

There’s so much to being a “Mom” that isn’t just like it’s written in all those baby books. Why? Because everyone is different!! Surprise, right? Sure, family and friends can give great advice, but sometimes you need an unbiased answer to all those questions.

That’s why this month’s “Dish the CFA Tea with Geri B” was meant for all the new moms and soon-to-be-moms……This month’s meeting we were so fortunate to have a very special guest; Sharon Filegar, RNC-MNN,BSN,IBCLC of St. Mary’s Hospital Mother Infant Unit. IMG_2062

It’s just us, so ask all the questions. With 30 years experience, it’s safe to say that Sharon has probably heard it all. And reassures us that though as new moms we feel like aliens- we aren’t alone. IMG_2068

So much to fit into the one hour, Sharon brought some take aways for all the moms.

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Now, you know that at every “Dish The CFA Tea” we have goodies to share! I always bring my new finds to share and sample, and Chick Fil A Short Pump Crossing Family has the Sweet Tea flowing!!

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When you join us at the event don’t forget to sign in to our guest book to be entered in to the raffle- great prizes await!!!

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And special “Thanks!” to Sprout Organic Baby and Toddler Food for the awesome coupons they gave to share with all the attendees! Thank you too, to MomsMeet for connecting us!

It goes without saying, a big hug and thanks to our host, Chick Fil A Short Pump Crossing for their generosity !!

 

So much fun having such wonderful moms gathered in one place! Can’t wait for the April meeting!!

*Spoiler Alert * Time for some Spring cleaning……..